Farm Girl Yoga started in 2020 to offer a wellness option to my community.  I had to go virtual in the spring due to COIVD.  Today, an on-line yoga session is still offered on Tuesday evenings at 7pm CST for those who want to practice in their own home without leaving their home.  I also offer a restorative Sunday evening session the first Sunday of the month at 5pm at the Lacona Community Center.  This is for those who would like to try yoga, but aren't sure.  It's low lighting, come in your comfy clothes, no-judgement, relaxing setting.  At the start of the year, I offer chair yoga on Saturday mornings, also at the Lacona Community Center. I have obtained my sound bath certification as of October 2025 and offer monthly group sessions at the Lacona Community Hall as well as sessions at the Lotus Blossom outside of Indianola.  I also do single sessions at home and can accommodate 2 persons at my home also for another option for wellness, healing, and meditation.